Drinking alcohol while breastfeeding – it is ok?
New research has found that alcohol while breastfeeding won’t harm your baby, but what does that mean for you as a breastfeeding mum?
Pregnancy Safe Christmas Drinks
Just because you are pregnant doesn’t mean you have to miss out on special Christmas drinks; and the best thing is, the kids can enjoy them too!
What foods to avoid in pregnancy
Part 4 in our series on Achieving Optimal Nutrition and Health in Pre-Conception and Pregnancy
Pregnancy in a mum dealing with substance abuse
Q&A: I need some advice, my sister is pregnant with her third baby but I’m struggling to be happy for her, she suffers with eating disorders and drug and alcohol addiction…
