Tag: Pregnancy exercise

Exercise in pregnancy

Exercise in pregnancy: GP advice

20.02.2017  

GP advice on exercise in pregnancy.

Exercising during pregnancy

Exercising during pregnancy

30.09.2016  

Plan on exercising during your pregnancy? Here are our top tips on what to include, and what to avoid in your exercise program.

10 tips to find time to exercise

30.09.2013  

As busy mums we tend to put ourselves last on the needs list and if we already manage to squeeze exercise in it is our workout session that is the first to get pushed to one side if anything else crops up. Lorraine from Pregnancy Exercise has some great tips to help get you moving and stay moving.

posture in pregnancy

How to change your poor posture

12.05.2013  

If you can change your poor posture it will help reduce aches and pains, prepare you better for pregnancy and help your recovery post baby.

Why Good Posture is important Pre and Post Pregnancy

10.03.2013  

Lorraine from Pregnancy Exercise explains how to assess your posture and what poor posture can indicate, especially after pregnancy.

Pregnancy classes

01.08.2012  

Q&A: What activities or groups did you attend in pregnancy and would you recommend them?

exercise in pregnancy

Expert tips: Exercise during Pregnancy

01.06.2012  

How to keep motivated to exercise during pregnancy, and exercise tips for each pregnancy stage.

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