Q&A: Just wondering if other mums have used ‘pregnancy pants’.

Q&A: I was wanting information on belly bands/shapers to help hey stomach muscles etc back into shape after giving birth. Wondering what brands other people used, how they work, pros and cons, how much they cost, and if they worked well for you.

Lorraine from Pregnancyexercise.co.nz provides a day-by-day explanation of how to give your body the best start to recovering and getting back to ‘normal’ after giving birth.