Tag: Healthy pregnancy

influenza immunisation in pregnancy

Influenza immunisation in pregnancy

During pregnancy the risk of serious complications from influenza, the flu, is greatly increased.  The best way to protect yourself against the flu is by immunising against it.  In Australia …

rockmelon recall

Rockmelon listeria warning

A rockmelon grower in NSW, who stopped production last Friday, has been linked to 10 cases of listeria. There are reports of 2 deaths in New South Wales.  Affected fruit …

Exercise in pregnancy

Exercise in pregnancy: GP advice

GP advice on exercise in pregnancy.

Exercising during pregnancy

Exercising during pregnancy

Plan on exercising during your pregnancy? Here are our top tips on what to include, and what to avoid in your exercise program.

pregnancy cravings

How early did your pregnancy cravings start?

Q&A: How early did your pregnancy cravings start? Currently 5 weeks pregnant with baby number 2 & I’m starting to get cravings (in between nausea bouts) and I keep thinking it’s too soon.

Substances to limit or avoid in preconception and pregnancy

Part 4 in our series on Achieving Optimal Nutrition and Health in Pre-Conception and Pregnancy

nutrient recommendation in preconception and pregnancy

Specific nutrient recommendations in preconception and pregnancy

This article is part 3 in our series on Achieving Optimal Nutrition and Health in Pre-Conception and Pregnancy

Achieving optimal nutrition and health in pre-conception and pregnancy

Part 1 in our series on Achieving Optimal Nutrition and Health in Pre-Conception and Pregnancy

General Nutritional requirements and guidelines in pre-conception and pregnancy

Part 2 in our series on Achieving Optimal Nutrition and Health in Pre-Conception and Pregnancy

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