I need something to help with how to increase milk supply I have heard fenugreek is good and I’m trying constant breastfeeding. Anyone with ideas to boost breast milk supply please?

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Q&A: My son is 11 weeks old I’m breast feeding and in the last couple of days I haven’t been feeling my breasts fill up like normal, usually they noticeably fill up! He has been feeding more often since yesterday, I’m guessing that is just another growth spurt but it has been a couple of days that I have noticed them not filling up so I know it’s not due to him feeding more often. So what I’m wondering Is, is my milk supply getting low? Has this happened to anyone else?

Breastfeeding is natural so it should be easy right? For some women it does come very naturally but for the majority it is a skill that needs to be learned. Not so much by the baby as it is instinctive to them, but by the mother.