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Tag: Pre-birth/Prenatal/Antenatal

Antenatal class 101

Antenatal class 101

‘Open cervix, open mind’ … it’s all in Antenatal Class 101.

Pregnancy yoga – the benefits

Natalie Hudson explains how doing yoga regularly during pregnancy is a wonderful and beneficial way to manage your pregnancy, and prepare for birth and motherhood.

Pre-Birth Classes

Just wondering what useful things others got out of antenatal birth classes? I’m due with my first bub in nov and am tossing up to go them as I have a …

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