Many people hear the term HypnoBirthing and because they relate hypnosis to the most common form people see – Stage Hypnosis – they don’t really understand what it is or how it could possible help with having a baby. What follows is a brief explanation of what HypnoBirthing is, how it can help woman wanting a natural, drug-free and intervention-free birth, what is involved in attending a class and how and when is best to do so.
Recently, we invited members of our Facebook page to submit questions for Dr Chilton to answer during a timed Q&A sessions. Questions ranged from sleeping issues to cysts on gums. Read on to see Dr Chilton’s response to each of the questions.
Decades of research have documented that play has a crucial role in the optimal growth, learning and development of children from infancy through adolescence.
When it comes to choosing where to birth your baby there are many things to think about and it can be quite overwhelming, but choosing the right place for you can have an enormous impact on your pregnancy, birthing and post partum experience and it is not quite as simple as public vs private.
Breastfeeding is natural so it should be easy right? For some women it does come very naturally but for the majority it is a skill that needs to be learned. Not so much by the baby as it is instinctive to them, but by the mother.
If only your baby came with a dictionary! But it doesn’t, and a large part of the early months (and years) is spent trying to work out what your baby is saying.
Mmm… Massage. The word instantly conjures up images of lying in a deeply relaxing state, surrounded by gentle music and the light smell of lavender, while being blissfully kneaded until all your worries melt away. Baby massage, however, is much more than that. It can both relax and stimulate. It’s a way of interacting and a way of providing relief.