Tag: Nuts

Superfood brownie = super healthy snack

Superfood brownie = super healthy snack

Feeling peckish … this scrumptious superfood brownie will hit the spot.

Stephanie’s Story: Allergy Awareness

Allergies affect 1 in 3 Australians at some stage in their lives. Stephanie shares her family’s experience with allergies.

Pear, Macadamia and Quinoa Muffins {Recipe}

Pear, macadamia and quinoa muffins are something a little different and both yummy and healthy. Lovely for the whole family you can eat them as they are or warm with some yoghurt and stewed fruit. If you don’t have quinoa flour you can substitute it for wholemeal (or white) flour.

{RECIPE} Zucchini and cherry tomato tartlets

These little tartlets are just the thing to serve up for a casual lunch, summer dinner or a picnic.

{RECIPE} Chicken Peanut Curry

This dinner is one of my absolute favourites – it is super easy, extremely tasty and freezes really well. My husband asks for it all the time and I have even served it for a Father’s Day dinner for my whole extended family. Everyone loved it.

How to Host an Allergy Friendly Birthday Party

Katrina Roe explains how you can have a successful party which not only accommodates, but includes children with allergies.

X