Baby Hints & Tips

Good Friday Dinner Idea: Salmon Fritters

Dinner Winner Salmon & Vegetable Fritters from My Baby Gourmet

There’s nothing more delicious than a simple, healthy dinner that the whole family can enjoy. Perfect for Good Friday, (being meat free) these salmon & veggie fritters are sure to become a family favourite.

salmon fritters

Ingredients for salmon fritters

  • Tablespoons olive oil
  • 250g Salmon flaked
  • 2 eggs
  • 150g self-raising flour
  • 1 medium sized sweet potato
  • 1 large Potato
  • 2 medium sized zucchini
  • 1/2 cup creamed corn
  • 1/4 cup spring onions/ shallots
  • 1/4 cup fresh coriander
  • Herbs/seasoning of choice


  1. Peel and grate the potatoes and zucchini and squeeze out extra juices through a colander
  2. Finely chop the coriander and spring onions
  3. Combine all ingredients in a large bowl with 1 tbsp of olive oil
  4. Heat the remaining olive oil in pan over medium heat
  5. Dollop a heaped tablespoon of the mixture onto the pan and flatten using a spatula
  6. Cook each fritter for 3-4 minutes on each side until golden in colour
  7. Remove and drain excess oil from cooking onto paper towel.

Serving suggestion

Serve with natural or Greek yoghurt as a substitute for dipping sauce.

Salmon fritters for easter


unnamed-1About the Author:¬†My name is Fareshta and I’m a first time mum to Jacob, a bubbly 8 month old boy. I’ve always enjoyed a passion for cooking and food and am a believer that good food is the most important part of a healthy lifestyle. I love teaching Jacob to eat well and want to inspire other mothers by sharing the¬†importance of eating well from an early age.

You can follow Fareshta’s food philosophy and her family friendly recipes on her FB page, Instagram and blog My Baby Gourmet.

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