Clean Living Fast Food – this healthy carrot cake with lemon frosting is luscious and irresistible, without the sugar and wheat flour. You may remember the gorgeous lads from My …
Healthy Ice Cream? You bet! Our guilt-free Cherry Ripe Soft Serve (with optional hidden spinach) is a yummy alternative to fat and sugar laden ice-cream, with the goodness of hidden veggies.
What’s wrong with having one meal a week that’s vegetarian? Meals like this go a long way, very cheap and good for you. It’s a great way to get those kiddies eating those vegetables without complaining.
All your kids will see when you present this meal is a bunch of delicious meatballs for them to try. What they won’t know is that they are full of nutritious goodness with added chia seeds, quinoa, and veggies. You can melt some cheese on top or serve them with spaghetti and a simple tomato and herb sauce.
These little veggie and quinoa balls are crisp on the outside and soft and gooey in the center, the perfect baby finger food or a healthy family snack. Quinoa is a fabulous first food for your baby as it is full of fibre, iron and calcium – key components for a healthy baby’s nutrition.
As with many of my recipes, I had an assortment of various items left in the fridge that I wanted to use, and thought that a nice ham and vegie muffin would be something my son would enjoy (which he did!).