Rainbow Frushi (fruit sushi) will keep the little ones entertained whilst giving you the piece of mind that they are eating a nutritious meal.

Make meal times more fun and less stressful with easy food art. The kids will love constructing and eating this nutritious house creation.

5 Top tips for fussy eating. When toddlers or older kids refuse to eat it can be a stressful time for all. Have a look at these practical ideas to help your child eat.

Fussy Eaters Toddlers – Parents share their best tips to get fussy toddlers eating their dinner and not only their small number of favourite meals

Expert Tips: Justine, suggests to prevent fussy eaters, avoid hidden vegetables in their meals. Children will learn to like new foods through exposure.

With this generation of children arguably the pickiest eaters in history, most parents know that feeding kids is no easy task. Here are some expert suggestions to make that task easier.

It’s never too early to introduce your kids to the kitchen.  In fact, taking the time to involve them in food prep may just be what you need to encourage healthy eating habits!

Fussy eating is a normal part of a toddler’s development between the ages of 18 months and 3 years, but sometimes it can result in food refusal or persist for a long time. Jan Jones provides information about how you can tackle fussy eating and what you shouldn’t do. (Information relates to both general fussy eaters, as well as more specific information for children who are on the autism spectrum)

Kristin shares how she encourages her kids to not only eat healthy, but to enjoy healthy food too!

Q&A: What does your little one eat throughout the day?

Q&A: My daughter is 18 months old and for just over a week now she has barely eaten any food. I constantly offer food but she shakes her head and says no even to her favourite meals. She still drinks her bottles with no problem. Any tips? She is cutting 2 big teeth to her bottom gums.

Q&A: My son (nearly 7 months) started solids early so hes been eating pretty well, all home cooked foods etc, but he was pretty sick for a couple of weeks and now he will only eat tinned food, i hate that stuff and would love it he would eat the food i cook for him but everytime i try he just shakes his head and goes crazy. Ive tried mixing it but he seems to know.

Q&A: Hey ladies, what is your toddlers favourite food for lunch or dinner? I’m just doing my shopping list and looking for food ideas for my 15 month old.