How to listen to your body after baby
Pre and Postnatal fitness expert Jenine Dilts Bayman shares her tips on why it’s important to listen to your body after returning to exercise post birth. You may have heard …
Syphilis epidemic in Queensland killing babies
In the past six years, six babies in Queensland have died from syphilis – an STD that had been nearly eradicated in 2000. Cairns sexual health clinician Dr Darren Russell …
Late Night Chemists Brisbane: Local Guide
Sadly when you’re unwell your body doesn’t care what time of day it is. This means that sometimes you’re gonna be unwell outside of regular business hours. For some with …
Becoming a Mother
Before children, we feel like we have the world at our feet, hopes and dreams, interests and goals, our own identities. We have a fantasy in mind about becoming a …
Is it baby blues or postnatal depression? Signs you should seek help.
Welcoming a new child into your life is a wonderful experience but it can also be incredibly stressful. Your entire world is completely different and suddenly there is a new …
Late Night Chemists Sydney: Local Guide
There’s many reasons why you might need to visit a late night chemist. If you have a busy life, late at night might be the only time you have available. …
Community Reviews – Vasectomy Brisbane
Is your family big enough? We took to Facebook and asked for recommendations and reviews by real local families on the best clinics to get a vasectomy Brisbane wide. Here’s …
Late Night Chemists Adelaide: Local Guide
We’ve put together the late night chemists Adelaide guide so you can easily find the day and night pharmacy closest to you!
Late Night Chemists Melbourne: Local Guide
Late night chemists are a saviour to people with busy lives or in those circumstances when your sickness doesn’t coincide with office hours. So, to make the process of looking …
Baby Blues – Identifying Warning Signs
(Medical disclaimer: Tips provided need to be considered in conjunction with medical advice. For immediate concerns, please contact HealthDirect (Australia wide) ph 1800 022 222 – to talk to a registered nurse …
Late Night Chemists Perth: Local Guide
Whether you or your child has gotten unexpected sick or your day at work went longer than expected there’s many reasons you may wish to visit a late night chemist. …
Why We Should Ask Mums R U OK?
As a first-time mum, I was excitedly anticipating the birth of my first child. An experience dreams were made of. I had read the books, Googled the articles, and chatted …
Postnatal depression stories
Mums share their postnatal depression stories. It helps to know you are not alone, read stories of real mums PND journey.
Gadgets for your lady bits. For health. Okay they were in 50 Shades of Grey too.
Gadgets for your lady bits – yes we are going there. Products listed here may help you but are not a common topic of conversation.
New Mummy Anxiety
New Mum Anxiety – tips to manage your stress and expectations to help you manage through the new baby stage
Healthy Snacks When Breastfeeding
Healthy snacks when breastfeeding. Breastfeeding can greatly increase your hunger and extra calories need to be consumed. Here are some healthy snack ideas
Uterine Prolaspse – Our resident midwife explains what is a prolapsed uterus, the signs and symptoms of a uterus prolapse and how a prolapse is treated
8 reasons why mums must put themselves first
8 Reasons for mums to put themselves first! Mums need to be looking after themselves to look after their kids so come and find some ideas to be the best mum you can be
Bowel Cancer: that elephant in the room
Personal story to promote bowel cancer awareness. Know the risks and what to look out for to protect yourself and your family and detect bowel cancer early
Urinary Incontinence: Ending the Dribble
Urinary Incontinence – incontinence is not normal. Some advice and references to help and know when to seek professional help
Mum Anxious At Night – Searching For Baby
Parenting Question: New Mum Anxiety at Night: I wake up in the middle of the night searching for my baby in the bed or thinking I’m holding her. Did anyone else had similar experience? When did it stop?
Dealing with fear of intimacy after childbirth
Q&A: Once you’re given the all clear from the doctor how long did it take you to get over the fear of it hurting during intercourse? And did anything help you?
Lose Baby Weight and 12WBT programs for mums
Q&A: I’m just after people’s experiences with the program’s Michelle Bridges 12WBT and Lose Baby Weight, regarding weight loss while breastfeeding? Has anyone done one or both and found them successful?
Weight loss smoothies for after pregnancy
Q&A: Has anyone tried the “healthy mummy” weight loss smoothies ?
Weight Loss after Pregnancy – Suggestions for a Breastfeeding SAHM
Q&A: What is a good diet plan for me to follow, while breastfeeding and being a SAHM?
Post Natal Depression after a Premature baby
Q&A: Just wondering if any mums have suffered post natal depression my son was born 11 weeks early and has just gone 6 months and I’m only starting to suffer now any suggestions on what I should do would be appreciated
PND, Sleep Deprivation and a 7 month old
***Please only reply to the question asked if you have something helpful to offer*** Hi there, I have a 7mo baby and I am currently suffering some depression which …
Lose Baby Weight
I’m a busy mum of two a toddler and a baby and want to loose 25 kilos. Any pointers or tips to help me. All exercise will need to be …